​Jay Schulkin PhD

University of Washington, School of Medicine, co-author of The Brain in Context: A pragmatic Guide to Neuroscience and 30+ other books on neuroscience, culture and philosophy

Alan Questel has written the right book at the right time. Kindness is the thing we need. Practice Intentional Acts of Kindness is a book worth reading and living. It is a useful, highly readable, practical and enlightened guide for embodying the sublime virtue-kindness. It clearly lays out how to make kindness more and more a part of one’s life.